This is proof that before you ever enter into this kind of journey.... TAKE PICTURES! They are the proof that you need that what you are doing is working! I have days that people tell me they see so much difference and I feel so much better and I am wearing a much different size of clothes but sometimes when the scale isn't moving "fast" enough it's hard. But then you take a side by side comparison and you realize HOLY CRAP it's working!!!
It's crazy the difference you can see in pictures!
LESSON OF THE DAY - take before pics! It's not fun and even though you don't want to document how bad you are..... It's so worth it when you need a comparison!
Menu/meal planning/recipes coming in the next few days!
No comments:
Post a Comment