Friday, October 17, 2014

Favorite Recipes

Turkey Meatloaf 
This is by far our favorite so far that we've found (thank you Stephanie!) 

I like to cook mine in muffin tins to make little "meat muffins" they end up weighing out to 1-1.5oz a muffin so they are perfect! 

Light Sesame Chicken
This is one I found on Pinterest and it's a keeper! LOVE this! It works for high carb day paired with steamed brocolli and brown rice or low carb day with just brocolli or it's really good in lettuce wraps! 


Chicken Tostada's
This is a Chris Powell recipe! DELISH! 



Chicken Tortilla soup
This is one of our all time favorites that we've adjusted to fit our lifestyle! So yummy! Even used non fat plain Greek yogurt instead of sour cream! 

Chicken Vegetable soup 
This is an Andy creation. We felt like soup and it was a low carb day so he created this for us. 

Bingham Salad
This recipe we adapted from our fantastic friends the Binghams. Hence the name! (Now if only I could still have Cami Salad!) 
1 Med. Bag of spinach leaves 
1 small bag of whole grain pasta (made with brown rice flour. 
1 container of cherry tomatoes
2 carrots sliced 
1 cucumber diced 
Mix all together and serve with a lite Italian dressing. 

These are all tested and tried recipes! They pass the "chefs" seal of approval! 

Remember every week I challenge myself to find new recipes and so if you have a favorite recipe don't be afraid to share a link and I'll check it out! 

Thanks for you love and support! 
HAPPY HEALTHY EATING! 




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